Local practitioners will be demonstrating how fun it can be to become and stay physically fit!

DEMONSTRATIONS SATURDAY, JANUARY 12

10:30 AM - Nordic Walking for Health & Fitness
11:00 AM - Body Ball
11:30 AM - Bikram Yoga
12:00 PM - Puti Meditation
12:30 PM - Iyengar Yoga for Every Body
1:00 PM - Ballroom Dancing
1:30 PM - Cleansing, Cultivating & Refining Qi
2:00 PM - Pilates
2:30 PM - Fusion Yoga
3:00 PM - Balance for Safety
3:30 PM - Breakout Bootcamp

DEMONSTRATIONS SUNDAY, JANUARY 13

11:00 AM - Nordic Walking for Health & Fitness
11:30 AM - Healing Sounds for Body, Mind & Spirit
12:00 PM - Mulan Fan
12:30 PM - Qi Gong/Shaolin
1:00 PM -
1:30 PM - Bold Moves Bootcamp
2:00 PM - Iyengar Yoga for Every Body
2:30 PM - Choreographed Dance

~ Closing Ceremonies ~

Closing Ceremonies will be held on Sunday at 3:30 PM in the Bodine Hall.